3 g glycine, 3 g myo-inositol, 400 mg L-theanine and 200 mg magnesium glycinate. Fully dosed, watermelon flavored, built for people who train.
The stack.
Fully dosed.
No proprietary blend. No underdosed fillers. Every milligram is on the label and verified by a third-party lab.
Helps lower core body temperature, your body's cue for deep sleep.
Calms a racing mind so you stop waking at 3am.
Quiets mental noise without sedation.
Relaxes mind and muscles after hard sessions.
Simple. Every night.
Alpha Sleep
- Fall asleep faster, stay asleep longer
- No melatonin, no morning grogginess
- Supports overnight recovery
I track my sleep and HRV. Since taking Alpha Nutrients I've seen a 25% improvement in deep sleep.
“Best sleep I've had in years. I fall asleep fast, sleep through the night, and wake up clear-headed.”
“Total game changer for my focus. I wake up feeling sharp and ready to go.”
Them vs. Alpha.
| Alpha Sleep | Melatonin aids | Typical blends | |
|---|---|---|---|
| No morning grogginess | ✓ | ✕ | Varies |
| Non-habit forming | ✓ | Debated | Varies |
| Every dose disclosed | ✓ | ✓ | ✕ Proprietary |
| Built for training recovery | ✓ | ✕ | ✕ |
| Third-party tested every batch | ✓ | Rarely | Rarely |
Real doses.
Real results.
Each batch is tested by an independent lab for dose accuracy, heavy metals and microbiology. Download the certificate for your lot.
View latest COA
FAQ
Will I feel groggy in the morning?
No. There's zero melatonin, so there's no hormone hangover when the alarm goes off.
Can I take it on training days and rest days?
Yes. It's built for every night. Consistency is what compounds sleep quality.
Is it habit-forming?
No. All four ingredients are non-habit forming. Skip a night anytime.
How do I take it?
One scoop in 8 oz of cold or warm water, 30 minutes before bed.
What if it doesn't work for me?
60-night money-back guarantee. Full refund, no questions asked.